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With warmer weather and longer days, it's much easier to get outside and get some exercise. Hitting the playground (like these kids in Southern Arizona), playing a sport, or even taking a walk with your kids after dinner are all fun ways your family can get the exercise your body needs.
Need more ideas on ways to get moving? Check out our recently updated Healthy B.A.S.I.C.S brochure: Be Active for Good Health.